Argala Corporate Wellness & Ergonomics Solutions
Argala Corporate Wellness is a medically-led program designed to support the modern workforce—from desk-bound professionals to high-output executive teams. The focus is on preventing occupational injuries, reducing chronic workplace pain, and optimizing physical performance using evidence-based ergonomics, physician-led assessments, and functional movement science tailored to the corporate environment.
State Of The Art
Corporate Health
& Ergonomics Zone
Dedicated Ergonomic Assessment Lab Offering precision-focused, data-driven assessments for repetitive strain injuries (RSI), spinal health, and postural fatigue under a multidisciplinary clinical team.
Specialized Occupational Physiotherapists Focusing on the "Sitting Disease" spectrum—addressing neck strain, lumbar health, wrist ergonomics, and breathing patterns essential for high-stress environments.
Integrated Prevention Protocols Access to advanced manual therapy, movement retraining, and customized workstation planning that aligns clinical science with daily office workflows for sustainable results.
What We Support
Postural & Spinal Alignment Rehab:
- Correction of "Text Neck" and rounded shoulders through targeted thoracic mobility work
- Core and lumbar stabilization to reduce the pressure on spinal discs caused by prolonged sitting
- Integrated protocols to improve sitting tolerance and standing desk transitions
Repetitive Strain Injury (RSI) Prevention:
- Medical management of Carpal Tunnel Syndrome, De Quervain's tenosynovitis, and "Mouse Shoulder"
- Neuromuscular re-education to improve typing mechanics and reduce wrist/forearm fatigue
- Evidence suggests that early ergonomic intervention reduces RSI progression by up to 60%
Executive Stress & Breathing Mechanics :
- Nervous-system regulation using diaphragmatic breathwork to manage high-pressure roles
- Mobility work designed to counter the "slumped" posture associated with mental fatigue
On-Site Ergonomic Audits:
- Physician-led workstation reviews focusing on monitor height, chair mechanics, and peripheral alignment
- Correcting office ergonomics is proven to increase productivity by 15–20% by reducing physical distraction
Preventative Musculoskeletal Screening:
- Identifying Phase 1 musculoskeletal issues before they become chronic surgical conditions
- Our data-driven screenings help organizations decrease health-related absenteeism by 30% annually
Micro-Break & Workplace Mobility Training:
- Education on "Movement Snacks"—short, clinically-effective stretches that reset the spine during the workday
- Targeted routines to improve circulation and reduce the risk of deep vein thrombosis (DVT) in sedentary roles
Why Organizations Trust Argala
Medical Assessment
Individualized workstation audits and root-cause focused treatment plans led by specialized physicians.
Clinically Grounded
Whole-body movement science with a focus on preventing the "occupational diseases" of the 21st century.
Result Oriented
A data-driven approach that improves employee morale, reduces medical insurance claims, and optimizes long-term workforce health.
Contact Us for Personalized Corporate Care
Location:
Plot No.450, Rd.19
Jubilee Hills, Hyderabad, Telangana
Email:
info@argalahomehealth.com
Call:
+91 6309050999