Weight & Nutrition Management at Argala Revive
The Weight & Nutrition Management Program is for anyone struggling with weight-related health issues, fluctuating weight, or long-term lifestyle conditions like diabetes, PCOS, hypertension, heart disease and joint pain. Instead of focusing only on “weight loss”, the program works on improving metabolic health, energy levels, and relationship with food so that change is sustainable.
Diets alone often fail because they ignore hormones, movement, sleep, stress and mental health. Argala Revive’s doctor-led, multidisciplinary model brings all these pieces together, so you are not blamed for “lack of willpower” but supported with a structured, scientific plan.
How the program
is scientifically
designed
This program combines medical expertise, nutrition science and rehabilitation principles to create a structured, individualized care plan. Each element is grounded in evidence showing that multidisciplinary approaches are more effective and longer lasting than diet-only plans.
Designed in consultation with Endocrinologists and Cardiologists to keep hormones, metabolism and heart health at the centre of your plan, especially if you have conditions like diabetes, thyroid disorders or hypertension.
Guided by qualified Nutrition Consultants who create personalized meal plans that focus on nourishing, balanced eating rather than extreme restriction, while respecting your food preferences and cultural patterns.
Integrated with Physiotherapy and exercise science so that movement is introduced safely, protects joints, and supports fat loss while preserving muscle and bone health.
What the program helps with
Common health concerns addressed include:
- Overweight and obesity with or without associated joint pain, breathlessness or fatigue
- Type 2 diabetes, prediabetes, insulin resistance and fatty liver njuries
- PCOS and other hormone-related weight concerns
- High blood pressure, high cholesterol and cardiovascular risk
- Post-surgical or post-illness weight changes and muscle loss
Support beyond the scale:
- Healthy relationship with food, managing emotional or stress-driven eating patterns and building regular meal rhythms to support energy and mood
- Guidance for families and caregivers so that home meals, work schedules and social situations become easier to navigate while staying aligned with your health goals
Compassionate care:
- Lifestyle and nutrition plans are adjusted gradually, with ongoing follow-up to improve adherence, reduce relapse risk and respond to real-life challenges like travel, stress or illness
- SConversations are framed to reduce shame and stigma; the team works with you as a partner, recognising that weight is influenced by biology, environment, mental health and life circumstances—not just personal discipline.
Our 360-degree weight & nutrition approach
Physician & Medical Assessment
Detailed evaluation of medical history, current medications, hormonal and cardiac risk factors, sleep, stress and lifestyle habits to understand the root causes behind weight and metabolic concerns.
Physiotherapy & Exercise Assessment
Assessment of joint health, pain, mobility, strength and balance to recommend safe physical activity options—including low-impact and aqua-based exercises where needed—so movement feels achievable, not intimidating.
Nutritionist Assessment
In-depth analysis of your eating pattern, meal timing, cravings, deficiencies and digestive comfort, followed by a personalized, realistic nutrition plan that corrects nutritional gaps and supports steady, sustainable weight change.
Customized Program
A step-wise, protocol-driven plan that combines nutrition changes, graded physical activity, habit building and medical monitoring, tailored to your health conditions, work-life schedule and emotional readiness for change.
Contact Us for Personalized Care
Location:
Plot No.450, Rd.19
Jubilee Hills, Hyderabad, Telangana
Email:
info@argalahomehealth.com
Call:
+91 6309050999